I am a licensed clinical professional counselor in Illinois with more than ten years of professional experience working with clients of all ages (including families). I have provided years of crisis intervention in schools and emergency rooms. I have provided individual and group therapy in various settings including outpatient, residential, and corrections. My approach to therapy is secular, apolitical, and based on Cognitive Behavioral Therapy (CBT). This is a very concrete, time-limited, client driven approach that allows individuals to develop a skill set that they are empowered to use to manage distressing thoughts and intense emotions across a wide range of mental health issues. I teach people to be their own therapist. I have extensive experience working with trauma (simple and complex), and I utilize trauma informed care approaches to help address the root causes of trauma-related symptoms so individuals can overcome the adversity related to traumatic experiences and continue to live rich and healthy lives. I am experienced with providing some court ordered programs such as Anger Management and Divorce Education. I have worked with many families over the years to provide support and assistance for parents struggling with managing behavioral issues in the home. I am certified to provide Parent Management Training (a structured parenting course) and basic behavior management. I want to work to end the stigma with utilizing mental health professionals. I want my clients to feel like checking in with me is just like seeing a family doctor for the occasional illness or injury. I am open to all clients, and provide a safe, non-judgmental space to process their feelings and learn to manage them. I believe the world would be a better place if we all took care of our mental health by seeing a therapist for general care, and I would love to start with you!

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

I am a Licensed Clinical Social Worker in Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and North Carolina with 4 years of professional work experience. As a Marine Corps spouse of 23 years, I have had the pleasure of gaining professional experience in a variety of therapeutic settings working with both military and civilian populations. My experience includes working with children, adolescents, and adults in many areas to include substance use, anxiety, depression, trauma, ADHD, conduct and behavior problems, self-esteem, motivation, relationship and communication issues, parenting, children with special needs, intensive alternative family treatment, intensive in-home therapy, emotion regulation, and anger management. I believe the counseling relationship is both powerful and delicate. With this in mind, I truly value the time spent working with clients in a collaborative effort to achieve therapeutic goals.

I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential program), therapy for child protective services cases, community mental health, state prison, private practice, and teaching (online and in person). I am working towards specializing in trauma. I have learned three different types of trauma therapies this past year (Brainspotting, CPT, and Accelerated Response Therapy) and am working on getting certified in all three. Each of these therapies has it's place in an individual's abiity to overcome trauma. However, I deal with more than just trauma and I have more tools (i.e., CBT, motivational interviewing, reality therapy, family systems therapy, and DBT - to name a few). My therapy style is warm, respectful and interactive. I believe therapy is individualized (every person is different with different needs) and the therapy styles. Hope, empowerment, a good relationship and education are things I feel are integral to a successful therapeutic experience. If you want to be heard, learn, and work towards bettering yourself, I am here to support and assist you in this endeavor. I look forward to meeting you.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed clinical professional counselor (MA) and an international psychologist (PhD) with several years of experience in individual and group therapy, I work with a diverse clientele on a variety of life concerns. Such concerns include depression, anxiety, stress, trauma, life transitions, and cultural diversity. My therapeutic approach is collaborative and interactive but also direct and deep. To explore the roots of present issues, we delve beyond the surface level. In session, I challenge clients to self-reflect and connect to enhance personal growth. Together, we develop treatment goals and work toward reaching those goals. I strongly believe in treating everyone with respect, dignity, and compassion, and I do not view or treat clients as a stigmatizing label. My therapeutic style draws upon cognitive-behavioral, mindfulness, family-systems, and client-centered; however, I personalize each dialogue and treatment plan to meet clients' particular needs. Seeking help to manage life's obstacles already shows a necessary action (self care) by taking this first step to gain additional guidance to lead a more fulfilling and healthy life or make changes in certain areas of life. When you are ready to take that step, I am here to offer support and empowerment on your journey. I look forward to working together!

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, coping with grief and loss, and self-esteem issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking with you!

With 4+ years of direct therapy experience and 10+ years of experience in service in the community I have worked with a variety of individuals with trauma survivors, young adults, people in the LGBTQ community, people of color, and other varied social backgrounds. As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.